Understand
how to manage stress
Common signs and indicators are
described here in below –
·
Sleeping at work or feeling
drowsiness due to insomnia overnight
·
Feeling tired, lack of
energy and headaches
·
Loss of interests in
certain things that once was favourite to them
·
Change of appetite and
weight
·
Become agitated and
frustrated easily
·
Forgetfulness
·
Poor judgement
You can classify under physical and psychological including cognitive behaviour. Or you can write down all together under bulleted list.
